She Thrives Health Happiness and Hormones

SHE THRIVES:

The Hormones To Happiness Connection✨

Thursday 7th August 2025

6pm-9pm

Set on the stunning foreshore at SMLC, Beaconsfield Parade, Albert Park—this serene bayside venue is the perfect setting for a soul-nourishing, heart-opening experience by the bay.

Feel Good From the Inside Out

An empowering and uplifting session designed specifically for women 40+ navigating perimenopause and menopause, who are ready to reclaim their energy, confidence, vibrancy and sense of self.

If you are craving support, clarity, and deeper connection—this event is for you! You are not alone and you have to figure it out for yourself!

🌿 Feeling exhausted, irritable, or overwhelmed?

😩 Loss of confidence, dry skin, anxious and worried about how you look and feel?
🌙 Struggling with weight changes, sleepless nights, or just not feeling yourself?

This session is your invitation to reset, refocus, and reignite the spark that’s still within you! Who am I now, in this changing body? The flushes, the anxiety, the shifting waistline—what do I wear to feel like me again? Not old, not young—just real. This is about rediscovering your style, beyond trends. Modern, elegant, confident. A new version of you, redefined. Walk away with actionable tools to restore your energy, lift your mood, sleep more soundly, and start feeling like the best version of you again!

Featuring a triple treat of stylish and inspiring guest presenters Cassi Varga, founder of Menopause Collective, Luca Mora CEO of Vogue Image Group and Lisa Barron, OAM, founder and designer of Lisa Barron, together with formidable image stylist Julie Hyne, founder of Style for Life. Their message is about leading with confidence and professionalism. Together this stylish dynamic duo empower women to feel more confident, authentic, and poised through personalised fashion that reflects who you truly are. You will learn practical mindfulness techniques, nutrition advice, and proven strategies to reduce stress, shift your mindset, and bring more joy into your daily life—all in a relaxed, supportive atmosphere.

inclusive of:-

Networking and introductions
Bespoke Handpicked Beverages, Savoury and Sweet substantial canapes
Learn practical lifestyle biohacks and mindfulness to help you navigation peri-menopause and menopause to restore your energy, clarity and regain yourself!
Style and fashion presentation for every changing body type
Triple treat of guest presenters and
luxe gift bag

Meet valuable business connections who share your philosophy of substance, style & credible women who support each other!

Guest Presenter: 🌿 Cassi Varga
Menopause Specialist Facilitator | Qualified Nutritionist | Kundalini Yoga Teacher and Founder of Menopause Collective

Cassandra has created a safe, empowering space for women to navigate menopause with confidence and grace. With personal insight into the physical and emotional challenges this stage of life can bring, Cassandra is passionate about helping women feel supported, informed, and in control.

A qualified functional nutritionist, Kundalini yoga teacher, meditation guide, breathwork practitioner and yoga nidra (non-sleep deep rest) facilitator, Cassandra blends these disciplines into her signature Menopause with Grace program. Her holistic approach doesn’t just address symptoms—it nurtures resilience, emotional well-being, and self-awareness, empowering women to transform this phase of life into one of renewal and growth.

At The Menopause Collective, Cassandra’s practical tools, heartfelt wisdom, and evidence-based strategies help women embrace menopause as an invitation to reconnect with their authentic selves. Whether through yoga, breathwork, mindfulness, or functional nutrition, her events, retreats, classes and programs provide a sense of community and clarity amidst the chaos.

Cassandra’s mission is simple yet profound: to show women that menopause isn’t the end, it’s a beginning. With her guidance, women are invited to step into their power, turning uncertainty into confidence and discovering the power and beauty of this transformative era of evolution.

www.menopausecollective.au

SHE THRIVES is your invitation to pause, breathe, and reignite the spark that’s still burning within you, not to just HANG IN THERE but start swinging from the Chandelier again!

You will walk away with clear, actionable tools to restore your energy, lift your mood, sleep better, and reconnect with the strongest, most radiant version of yourself. We are here to support you in reclaiming your body, emotions, and future on your own terms!

Because you’re not alone.
Because this chapter can be one of power, joy, and renewal.
Because it’s your time—and she thrives!

Say yes to yourself. Say yes to feeling good now and getting that Spring Back in Your Step! 💛

Guest Presenters: Lisa Barron OAM We are thrilled to feature the best of the fashion industry - she may have dressed many celebrities and models in her time, but Lisa credits her greatest achievement as building a name brand that means so much to its clients and employees. Lisa has always been driven by a limitless dedication to her loyal clients who are her inspiration when designing new collections and pieces each year.

Accolades include: Order of Australia Medal recipient (2022), Premiers Business Council, Appointed to the Victorian Government Creative Industries Advisory Group (2019-), Founding member of the International Women’s Forum Australia (2014), IWF Steering Conference Steering Committee (2015-2018), Vice President, Treasure Chest Charity (2005-2017), Victorian Manufacturing Council (2012-2015) The Stonnington Hall of Fame Inductee (2006), The WA Designer Awards – New Wave, The Australian Wool Corporation – Young Designer Award 1980.

Julie Hyne is a Certified Image Professional and Distinguished Member of the Association of Image Consultants International has over 30 years experience mentoring, designing and collaborating with Australian professional women. She saw the need for a specialized approach to styling female executives and women in competitive careers.

Julie continues to work with hundreds of women in leadership roles, helping to enhance and redefine their aesthetic identity across all walks of life. She is a mother, an author, content creator, a business owner, and philanthropist.

Together Lisa and Julie support women to flourish, succeed, look good and feel fabulous!

www.lisabarron.com.au also www.juliehyneimagestylist.com.au

Guest Presenter: Luca Mora, CEO of Vogue Image Group

Join us for an empowering and educational event dedicated to addressing the unique skincare needs of women experiencing menopause. As hormonal changes begin to affect the skin’s texture, hydration, and overall resilience, many women find themselves searching for answers and solutions. This event offers expert insights into how menopause impacts the skin, along with practical advice and demonstrations on how to care for it effectively through each stage of the transition.

Led by skincare professionals and backed by science-based products, the event will showcase targeted treatments, ingredient knowledge, and self-care routines designed to restore confidence and radiance. Whether you're noticing changes for the first time or looking to enhance your current regimen, this is an opportunity to learn, connect, and discover the best practices for supporting your skin through menopause and beyond.